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ALL SECTOR PROFESSIONALS - Skills Enhancement Workshop (30-40 CPD)

Recognising and Developing Emotional Resilience


Description
This 40 minute course focuses on recognising and developing emotional resilience and the importance of validating our successes and how we can use our mind to support positive psychology. Containing real life discussions with a participant to support your own reflection, it builds on the Principle Foundation Empathy course but can also be completed as a stand alone course.
Content
  • Recognising and Developing Emotional Resilience
  • Evaluation of Leaning: Recognising and Developing Your Emotional Resilience
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever